Sayounara …
… the conclusion of the journal of a South African vegan in Japan
18 August 2011
This month marks 2 years since I embarked on my English-teaching adventures in Japan. I arrived during Osaka’s hottest month of the year, and as I write this, a rattling air conditioner behind me and a fan at my left hand, it’s sweltering once again. If it weren’t for daydreams of delicious vegan food to keep me going, I’m sure I would have expired long ago.
Ah, delicious vegan food. It’s a topic close to my heart, in case you hadn’t noticed (the entire blog being a subtle reminder). Over the past 2 years I’ve eaten many scrumptious and strange things, both at restaurants, some of which have sadly closed, and at home. Since this will be the last entry in my vegan blog, I thought I’d make some lists of the best and not-so-best foods I’ve discovered since I’ve been living here.
Scary foods
1. Goya
: While I am actually growing this, and it’s supposed to be very good for blood sugar problems, I have not yet been able to get past its bitterness!
2. . Nattou
: Stinky, sticky, fermented soya beans. I was unable to swallow this stuff for almost 2 years, but something happened while I was at a hotel in Tokyo recently (nope, can’t tell you – what happens in Tokyo, stays in Tokyo) and overnight I fell in love with it. I eat it almost every day now – nattou and brown rice for breakfast, nattou sushi … nattou, nattou, nattou! It’s supposed to really good for you. I think that’s because the stink scares most germs away. Most people, too.
3. Konnyaku
: a starch made from the Devil’s Tongue plant. Really, the name speaks for itself.
4. Small birds’ eggs
: No, they’re not vegan, and nope, I haven’t eaten these, and I don’t plan to, but I see them at the supermarket, or served with lunch sets, all the time, and they make me sad.
Awesome foods
1. Tofu: Japan has the best tofu in the world! Except for maybe Korea and China …
Anyway if it weren’t for tasty and cheap tofu, my muscles would have withered away by now.
2. Nattou: See above entry! It’s so awesome, it made it into both columns.
3. Anko
: The deliciousness that results when you boil adzuki beans with huge amounts of sugar.
4. Japanese sweets
: Awesome, pretty, often vegan, super sweet sweets that go really well with powdered green tea. Many are made with anko. I eat them by the kilogram and then go to gym for several days.
5. Mochi
: Sticky rice dumpling-things that are excellent anywhere, anytime. I like them best served with warm anko soup in winter. In the picture of yours truly, you can see me chomping away at some potato mochi. And yes, it was delicious.
I’m planning on staying in Japan at least until next year August. So, there’s still plenty of time to discover new strange and delectable edible things. And, since I recently received some rather strange medical advice, I have a lot of er, healthy eating to do.
Teachers at public schools generally receive a health check once a year. I had mine in July. The results came back with a note expressing concern at my very low cholesterol levels. The advice that came with it: eat fewer animal products. I must admit, I was a little confused.
On that note, I’ll sign off. I could ramble on for pages, ambling down memory lane, but I doubt you’d keep scrolling. If you’ve made it this far though, thank you for reading my blog over the past couple of years! I hope I’ve made your mouth water enough that you come over to Japan someday to try some of the vegan offerings here. Admittedly, a vegan lifestyle here is far from easy, especially if you want to eat at mainstream restaurants, but if you ever visit I’ll give you a few pointers and show you where to buy nattou. Let’s raise awareness of animal-free diets one smelly old bean at a time (maybe you should smuggle a box or two of Fry’s over, just in case).
Sayounara!

The radiation situation remains a concern, but I think it’s being a bit better understood now, and people have stopped panicking. Bottled water is back in some supermarkets, and life is slowly returning to some sense of normalcy.
The radiation situation has been, and continues to be, terrifying though. While official government readings show radiation levels are significantly higher than usual in the north-eastern prefectures, the central Kansai area apparently has recorded no change at all. I did mention those were official government readings though, right? That isn’t necessarily a synonym for ‘accurate’.
However, when I came to Japan, I lost touch with this inner self. The staple diet of miso, brown rice, tofu and veggies was light and healthy, but I lost about 4 kg. The portions here are rather small, and many people, vegans especially, find themselves hungry again just an hour or two after eating. The diet, combined with the active lifestyle, makes for some seriously skinny people. For a while, I was happy. Gaunt is chic, you know. But then one day, late last year, shortly before I went to Australia, my Indian self surfaced once again, demanding, quite simply, more food. So when I came across an Ayurvedic cookbook in Sydney, I decided it was time to make some dietary changes.
I was fortunate enough to spend Christmas in Sydney, Australia (thankfully, I was a good couple of hours south of the flooding). The first thing I did, besides hitting the beach, was stock up on vegan goodies from the supermarket. Creamy vanilla soya milk, fruit biscuit bars, Sweet William (fake chocolate – delicious though), Vegemite, breakfast muffins, rum and raisin truffles … the list was long, and my credit card under pressure.
After walking off all of that, it was time for pizza. To make up for all the dry years, I ordered the largest size, with extra cheese. The other toppings were tomato, eggplant and artichoke hearts – and possibly some olives – I can’t remember. I was too enraptured by the cheese. That meal alone was worth the flight to Australia.
Most people here traditionally work on Christmas Eve, and then go out cruising for a date. Apparently it’s the most profitable night of the year for love hotels. Anyway, the Kansai vegan meet-up group decided to celebrate the festive season slightly differently, with a lunch near Nigawa Station (somewhere on one of the Hankyu train lines). The meet-up was at Hassel House, the same little café where I’d first attended one of the vegan gatherings. We each paid ¥2600 (roughly R200 – but divide that by 3 for an accurate price) to cover costs, and the group organizer provided most of the food herself – kudos to her for cooking!
Despite my perpetual criticism of cities, I’ve got to admit that, in Japan at least, they make vegan living that much easier. And by “that”, I mean actually possible.
It was held in Okazaki Park, near the Heian Shrine (very big and touristy spot) in Kyoto. A ravenous mob of vegetarians, including yours truly, descended on the park to spend their savings on things like: vegan donuts (which I mentioned last time, but put off hunting for until the weather cooled down), tacos and chips, veggie pork burgers, falafels, Thai green or yellow curries (with Phuket lager – yum), muffins, cupcakes, large cakes, vegan biltong, raw food snack bars, dates (which cost around R30 each – eek), Chinese dumplings, spling lolls (or maybe it’s spring rolls – my English is deteriorating), salads, strawberry smoothies and shaved ice treats, fudge and much, much more.
Having been away for a year, there were 2 things I really, really wanted to do in the Mother City: see ‘my’ animals, and eat. I’ll spare you the soppy details of the former, and just blog about the eating part.
This past month, a lot has happened. First, the rainy season arrived, then my veggie garden threatened to float away. The humidity levels passed 100%. I stopped functioning during the day and only managed to make it to school by strapping an electric fan to my left foot and dragging it along behind me.