Latest vegan food listings

Posted on 6 March 2010

This week at Vegan SA, we confirmed 2 more foodstuffs as suitable for vegans, both of which are readily available in most areas of South Africa.

First up, we have a nutritional yeast by Health Connection Wholefoods. Nutritional yeast can be an important part of any vegan’s diet since it is a great source of the key vitamin B12, as well as being high in protein. It has a delightful nutty/cheesy flavour and this versatile product can be used in sauces, gravies, soups, stews, chillies, scrambles, as well as fruit shakes and salads.

Next we have our first listing confirmation from the Bokomo Foods group. They kindly confirmed that their So Fresh Soy Milk Powder is vegan and not tested on animals. The soy milk is available in regular, chocolate and strawberry flavours, and is high in calcium and protein, cholesterol and lactose free, and contains no preservatives.